He is amazing value for money! The results are amazing! Simple and true. He makes you push yourself further than ever and do things you would never do on your own in a normal gym. He's brilliant! He's cool, calm and collected. These may not seem big numbers to some but when I started with squatting like a 20kg bar and fannying around with 8kg kettlebells you can see progress! I guess to answer some questions. Since January this year I've flipped 200kg tyres, leg pressed 120kg, squatted and deadlifted 80kg and swung around a 32kg kettlebell (in the shape of a gorillas head) just for fun. Then when I finally came back he made up for lost time. He still offered rehab support and advice. But that didn't mean Craig stopped caring or giving advice. Because of a broken arm and operation in October/November 2017 I took 3 months out. Since then this guy has been there through it all. I first started with Craig on the 12th July 2017. Champ knows what you need and is always willing to help if something is unclear. We build them." You'll find yourself pushed past your perceived limits and won't regret it. Champ continues to add more equiment to his arsenal but insists on the work being done through unaided human movements. There are small breaks but you're very rarely waiting around for someone else to finish their set. Seeing your teammates succeeding and sometimes outperforming you but also struggling just as much really helps you feel like you're not the only one that finds these things difficult. The group sessions offered are so much better than the 1to1 model offered elsewhere. I'm often described as being made of wood so that means something.
Forcing myself to stretch afterwards so I'm slightly less sore is also very slowly improving my flexibility and also helping my back. The improvement, initially in my form (as someone who has historically had back issues due to muscle tightness), and now in the weights I can lift. You'll come away tired, but more importantly, proud. Old School Fitnessđ03A Birmingham RoadĚllesleyĜoventryĜV5 9GTĜall or text: 07817 526 468Ğmail: awesome set-up. Helping you set your health and fitness goals along with accountability and guidance to meet those goals and have success on your health and fitness journey. Our patients come from all walks of life you don’t need to play sport to benefit from our therapy! Treatments are built around you, using multiple, proven methods of rehabilitation and relief. Revive is Coventry’s leading sports therapy clinic, with two treatment rooms at Silverback Fitness. He has worked with and accommodated my spinal injury to the point I no longer take pain medication and am comfortably lifting weights again. He has great passion, knowledge and expertise in his field and is really motivating and encouraging.
I couldn’t recommend Mitch any more highly. I always start the relaxation session with a degree of trepidation as my back can be temperamental, however, within no time at all my body is relaxed and pain free.Thanks Steve and keep up the good work. Your encouragement and reassurance during the lesson makes me feel I am really benefiting from the exercise in a safe environment. The warm up is gentle and the build up is developed taking into account the needs of your clients. Dru yoga is perfect if you need an hour out to relax, stretch and have a breather from your busy every day schedule. Steve is incredibly welcoming and is always willing to help guide you whether you’re new to the class or a regular. Nobody gets left behind, and everybody has the opportunity to grow fitter and stronger, both physically and mentally.īorn in 2016 from the mind of owner Craig Champ, with a passion for helping people achieve the unimaginable, and realise their true physical and mental potential, the journey began.īeen looking for a class in Coventry for a long time and the times and location were perfect for me.įriendly, knowledgeable and welcoming staff ensure a fun and enjoyable fitness session!Įvery time I finish one of Steve’s classes, I can always guarantee that I feel relaxed and calm.
Built with the community in mind, Silverback Fitness offers training, coaching and lifestyle advice for all ages and experience levels. A continually evolving space with state-of-the-art equipment and support. Silverback Fitness is an independent gym based in Coventry. New home – Silverback Fitness - Silverback Fitness - Become the strongest version of yourself
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